Lemon Benefits run deep.
From Hollywood’s lemon diet, to how to lose weight fast with the Master Cleanse utilizing lemons produce many health benefits, today we will be addressing the many benefits of lemon. Lemons help to energize the body, alkalize the body, and are powerful yet gentle detoxifiers. Continue reading
How do you Burn Fat?
“New research from the Hebrew University of Jerusalem shows that a carefully scheduled high-fat diet can lead to a reduction in body weight and a unique metabolism in which ingested fats are not stored, but rather used for energy at times when no food is available. Continue reading
Weight loss, how to lose pounds. The weight and obesity crisis is no secret anymore, and it is a growing epidemic. Despite all the new diet fads, diet foods, diet meals and slimming products and information being everywhere. That is because everything we have thought or learned about how to lose weight and weight loss is FALSE. Continue reading
Eat and Lose Weight:
Weight gain. Something that affects the majority of the population these days, young and old alike! Most of us have tried the diets, tried cutting back calories, going for the lean eating choices & maybe even the HCG fad. The weight will disappear for a bit but then it just seems to come back with a vengeance. So what’s the deal? Well the 1st step to tackling a problem is by understanding it. Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories. Continue reading